One way I like to think of the mind’s activities, or vṛttis, is as “thought winds“ (what you may have heard explained as mental fluctuations, modifications, patterning, etc...) If you imagine a lake or lagoon and the air is completely still, the surface of the water will also be still. As the winds pick up, ripples will begin to form on the surface of the water. As the winds become more blustery and turbulent, the choppier the surface of the water will be. When the air is completely still, the surface of the water is also still, which is when you’re able to see an accurate and undistorted mirror image of yourself, your TRUE reflection. When the surface of the water is rippled it’s impossible to see yourself accurately as you are.
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