​The thoughts and beliefs that predominate our minds tend to produce the quality of life we experience. Because of miseducation and innuendo via media channels and schooling, which is largely - if not totally - influenced by corporate interests, the general population dwells upon flawed ideas that lead to poor health, on which the same corporate industries capitalize. Educational information created by companies that profit from medical treatment or pharmaceutical sales represent a clear conflict of interest as it relates to health and should never be trusted blindly. OHM is a very brief account of what a fly on the wall would hear the author share with his loved ones outlining 12 key areas anyone interested in undoing fat, maximizing their vitality, and never getting sick again needs to know and set their mind upon that the medical establishment and pharmaceutical industries would rather people didn't find out (for obvious reasons -- PROFIT).