No Sunday yoga asana practice yesterday -- I was away for business. I missed that group space connection though. When we are all together and moving through our practice with breath, there is a spiritual cadence and vibration that lifts our being. Only those who practice can ever know what this feels like and what this means for the quality of their life during this lifetime. Others who do not practice and therefore lack the real and authentic experience of this heightened state of feeling/being, are the ones who speculate, doubt, and debate the truth of this. I always find this fascinating. Practice provides experience. Experience builds the door through which knowledge may enter.
We are back on for next Sunday though. I look forward to seeing you there.
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