What do the World Cup and Grocery Store Shopping have in common?

Answer: Those who champion the day are more prepared, have a superior game-plan, and execute their game-plan with greater exactitude!

"By failing to prepare, you are preparing to fail.” 
---Benjamin Franklin

No matter what we set out to do in this life, we are more likely to meet with success if we have a plan than if we don't have a plan.  Can you imagine any team going all the way to the World Cup and winning if their M.O. was to approach each contest throughout the season without a game-plan?  Not a chance!  To go all the way and come home with the title isn't something that happens by accident.  Championships are won with preparedness, commitment, and execution!

Victories at the grocery store are won just like World Cups are won; a couple of key differences being that your opponent is not as easy to spot and the trophy you come home with doesn't look like a traditional trophy.

SO, WHO IS YOUR OPPONENT?

We all know that our greatest adversary is within (when we don't recognize and exercise our inner power, refuse to prepare, turn away from acting decisively, etc...), but let's keep this light and identify the "outer" opponent.  The outer opponent is the whole group of various food companies out there, with their clever marketing, and their focus on maximum business profit at any and all costs.

The question should not be Why is quality food so expensive?
Instead the question should be Why is that other stuff they call food so cheap?
AND, WHAT DOES YOUR TROPHY LOOK LIKE?

When you win at the grocery store, TWO things are true:

• you promote your health, and
• you have extra dollars in your pocket because you don't waste money on junk "non-food" or on buying more food than you need or can feasibly eat.

When we are thinking and acting intelligently...

• the food we buy is food that will nourish our bodies and ONLY promote our health;
• the money we spend is not wasted on fake foods OR foods that don't support our health (obviously, that's a poor investment of our hard earned dollars, especially when it costs us our good health -- NOT COOL!);
• we get more bang for our buck by buying just enough food based on our needs (over-buying means wasted food which means wasted money).

I've created a 7-Day Meal/Menu Planner to help you go into the grocery store prepared with a superior game-plan -- a game-plan that hones you in on only foods that harmonize with the body and just the right amount so that you do not overspend and end up being wasteful.  Since your plan is to win, fill this sheet out and take it to the store with you.  Keep this plan in hand at the grocery store as a superior way of making sure you execute your plan with precision, saving you time and money, and guaranteeing you come home as a champion with the trophy!

"Give me six hours to chop down a tree and I will spend the first four sharpening the axe." -Abraham Lincoln

So, take the time to sharpen your axe by completing this sheet before the next time you go to the grocery store.  You can't afford to lose your health AND you can't afford to waste your money -- who can?  Health & Wealth don't happen by accident...
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Cheers to your health, wealth, and happiness!